Tip of the Day - Protein Lately, I have been craving more protein in my diet for some reason. I eat more meat, nuts, and dairy products. And I still…
Tip of the Day – Protein
Tip of the Day - Protein Lately, I have been craving more protein in my diet for some reason. I eat more meat, nuts, and dairy products. And I still…
20220427 What Happens When??? Deciding to change the plan while in play can be the worst thing you ever did. The disaster planning process requires redundancy options. If plan A…
20220426 BoB Is Your Friend Spring has sprung, and the clock is ticking for Floods, Hurricanes, Tornadoes, and Wildfires. In evacuation situations, your Bug Out Bag, or "BoB," is your…
20220425 Word of the Week - Compromise Word of the Week – Compromise https://www.dictionary.com/browse/compromise I bring up this word to ponder because of some of the positive and negative…
20220422 – Tip of the Day- Time We only have 24 hours in a day. Use that time wisely. Every once in a while I need to reassess my time…