20220622 National Kissing Day National Kissing Day, on June 22, is all about showing your love and improving your health. That’s right, kissing is actually good for you — #wellness. Kissing relieves stress, burns calories, and benefits your immunity. With so many perks, we can’t imagine why anyone wouldn’t want to celebrate, so pucker up! … Read more
20220606 Word of the Week -Sunscreen Officially the first weekend of summer is done. And I have already seen several people at the local grocery store buying Aloe Vera for their beet red burn. Sunscreen; I buy 100% Zink Oxide in a tube and rub it evenly on all parts of exposed skin. If you … Read more
20220426 BoB Is Your Friend Spring has sprung, and the clock is ticking for Floods, Hurricanes, Tornadoes, and Wildfires. In evacuation situations, your Bug Out Bag, or “BoB,” is your friend. It’s important to consider what you’ll need to make it through a few days away from home and how much weight you can carry. … Read more
