Word of the Week – Belief

20220530 Word of the Week – Belief On this day, May 30th, 2022, Memorial Day I honor all service members who have paid the ultimate price for our freedom of speech. And the responsibility that comes with it. Don’t Believe everything you hear and only half of what you see. Of note is the fabricated … Read more

Post Pandemic Recovery with Lisa Peranzo

20220525 Post Pandemic Recovery Today’s guest speaker is Lisa Peranzo Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries. And we … Read more