The human body is composed of 50% – 70% water, varying by age and general health considerations. Failure to drink enough water will lead to dehydration. Dehydration can lead to serious complications, including: https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086 Heat injury. If you don’t drink enough fluids when you’re exercising vigorously and perspiring heavily, you may end up with … Read more
Shelter from the storm. A classic 70’s Bob Dylan song. These four words are not to be taken lightly. The human body demands a minimum internal temperature variation to remain stable. Internal temperatures below 95° will result in Hypothermia and above 104° will result in Heat Stroke. Both of these can kill you. Till next … Read more
Tip of the Day 20190314 Air Air is an often-underrated substance. Not because it keeps us alive, but because we do not think about it until it is gone. One of the most common ways oxygen is depleted in the household is Carbon Monoxide. An avoidable risk. https://www.cdc.gov/co/faqs.htm If you find yourself in the path … Read more
#Planning, #preparation and #practice beat #panic and #indecision every time. Till next time “Be Safe”
Rule of threes. Remember them. Plan for them Anticipate them. Plan for them. Remember them. They can kill you. Till next time “Be safe”
