Category: Disaster Stress

Tip of the Day 20181214 Rule of Three’s

Rule of Three’s Three seconds of panic and indecision Three minutes without air Three hours without shelter Three days without water Three weeks without food Three months without companionship I’ll let you fill in the...

EAP WORKSHOP WEEK THREE

Hello and welcome to week three of the Emergency Action Planning Workshop. Already a quarter way through the course. Week Two Review; “The people who get on in this world are the people who get...

Preparation VS Panic

  Fear is a vital response to physical and emotional danger—if we didn’t feel it, we couldn’t protect ourselves from legitimate threats. But often we fear situations that are far from life-or-death, and thus hang...