Category: Disaster Stress

Image by Engin Akyurt from Pixabay

How to Manage and Overcome Anxiety or Depression

Disclaimer; The medical information provided in this material is, at best, of a general nature and cannot substitute for the advice of a medical professional i.e. a qualified doctor/ physician, psychiatrist, nurse, pharmacist, or such....

Fathers Day 2020

Fathers Day 2020

Happy Father’s Day. This is one of those interesting days when we fathers are being honored and recognized. This is kind of unique because if you look at mainstream media and modern television most fathers...

10 TIPS TO STAY POSITIVE WHEN EVERYONE IS GOING CRAZY

 Staying positive when the world is going crazy is one of the best ways of surviving the tide and sailing out of the storm. However, this task can be challenging but may possibly be the...

FACING A PANDEMIC WITHOUT PANIC

A recurring theme I have been witnessing in the last few weeks is stress. The stress of being forced into an unknown situation will cause people who are not prepared to panic. Even now weeks...

Stress, Children and Disasters

The last official Year of the Child was 1979. UNESCO proclaimed 1979 as the International Year of the Child.  The proclamation was signed on January 1, 1979, by United Nations Secretary-General Kurt Waldheim.  A follow-up...

Tip of the Day 20181214 Rule of Three’s

Rule of Three’s Three seconds of panic and indecision Three minutes without air Three hours without shelter Three days without water Three weeks without food Three months without companionship I’ll let you fill in the...